About ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners is a gentle Tai Chi & Qigong home workout app for adults 40+. Feel stronger, lighter, and steadier in just 7-15 minutes a day. Build balance, mobility, and calm with beginner-friendly...
ZenFit: Tai Chi for Beginners is a gentle Tai Chi & Qigong home workout app for adults 40+. Feel stronger, lighter, and steadier in just 7-15 minutes a day. Build balance, mobility, and calm with beginner-friendly low-impact routines. Why ZenFit Works for Adults 40+ . Low-Impact & Joint-Friendly Safe for knees, back, shoulders, and anyone returning to exercise. . Gentle Weight-Loss Support Burn calories and boost metabolism through slow, mindful movements safe for all levels. . Improve Mobility & Flexibility Loosen stiff hips, lower back, and shoulders with guided mobility flows. . Feel Calmer & Sleep Better Breathwork and mindful practices help reduce stress and support deeper rest. . Short, Realistic Sessions 7-15 minute routines designed for busy adults and long-term consistency. . Inspired by Chinese Wellness Tai Chi, Qigong, Baduanjin, meridian stretching, and breathing techniques made simple and modern. . Offline Access Anywhere Download sessions for home, travel, or outdoor practice. What You Can Achieve With ZenFit . Gentle, sustainable weight loss . Better balance and stability . Improved posture and mobility . Reduced joint stiffness and tension . More energy throughout the day . Lower stress and deeper relaxation . A calmer, healthier daily routine Perfect For: . Adults 40+ wanting gentle, effective weight loss . People with stiff joints or limited mobility . Anyone seeking low-impact, beginner-friendly routines . Users wanting Tai Chi or Qigong made easy . Those looking for calm, steady, holistic fitness . Anyone building long-term health and wellness habits Subscription Information We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription. Terms of Use - https://www.zenfit.health/termsOfService Privacy Policy - https://www.zenfit.health/privacyPolicy Subscription Terms - https://www.zenfit.health/subscriptionTerms Got questions? Email us at: contact@zenfit.health
Version History Bug fixes and performance improvements. 2.0.2 Jul 18 This update introduces a more motivating experience with clearer progress tracking and meaningful rewards as you complete your sessions. 2.0.1 Jul 1 What's New! We've optimized your experience to help you train smarter: ·New Homepage: Richer, tailored daily workout recommendations. ·Smart Timing: Instant session suggestions based on the time of day you open the app. ·Course Upgrades: We’ve added bite-sized health tips and breathing exercises to complement your training! 2.0.0 May 22 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s New: Bug fixes and a smoother workout experience 1.1.11 Apr 23 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s New: Smoother experience and new background music. 1.1.10 Apr 8 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. Bug fixes and performance improvements 1.1.9 Mar 27 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s New: Training sessions are now smoother and more enjoyable. 1.1.8 Mar 10 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s New: Training sessions are now smoother and more enjoyable. 1.1.7 Feb 13 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s new: Enjoy a smoother, faster app with this update. 1.1.6 Jan 28 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s new: Enjoy a smoother, faster app with this update. 1.1.5 Jan 14 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s new: Explore new visual guides and wellness insights to support safer, more effective training. 1.1.4 12/25/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. Unlock new classic training systems such as Tai Chi and Eight Brocades to support a stronger, healthier you. 1.1.3 12/08/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. This update includes: detailed body guides to help you spot potential health risks and enjoy smoother, more effective workouts. 1.1.2 12/02/2025 Detailed body guides help you spot health risks and enjoy smoother workouts. 1.1.1 11/20/2025 This update brings you more detailed workout info and smoother, more enjoyable workouts. 1.1.0 11/05/2025 Enjoy a smoother, faster app with this update. 1.0.10 10/12/2025 Enjoy a smoother, faster app with this update. 1.0.9 09/27/2025 Enjoy a smoother, faster app with this update. 1.0.8 09/15/2025 Enjoy a smoother, faster app with this update. 1.0.7 09/07/2025 Enjoy a smoother, faster app with this update. 1.0.6 08/27/2025 Enjoy a smoother, faster app with this update. 1.0.5 08/14/2025 New motivational sounds and a smoother launch experience with improved animations. Update now and keep moving! 1.0.4 08/10/2025 Added workout BGM and a smoother launch experience with improved animations. Update now and keep moving! 1.0.3 07/25/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.2 07/16/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.1 07/08/2025
Previous Versions
Here you can find the changelog of ZenFit: Tai Chi for Beginners since it was posted on our website on 2026-02-13 16:16:58.
The latest version is 2.0.2 and it was updated on 2026-10-18 11:53:12. See below the changes in each version.
ZenFit: Tai Chi for Beginners version 2.0.2
Updated At: 2026-10-15
Changes: Version History Bug fixes and performance improvements. 2.0.2 Jul 18 This update introduces a more motivating experience with clearer progress tracking and meaningful rewards as you complete your sessions. 2.0.1 Jul 1 What's New!
We've optimized your experience to help you train smarter:
·New Homepage: Richer, tailored daily workout recommendations.
·Smart Timing: Instant session suggestions based on the time of day you open the app.
·Course Upgrades: We’ve added bite-sized health tips and breathing exercises to complement your training! 2.0.0 May 22 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Bug fixes and a smoother workout experience 1.1.11 Apr 23 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Smoother experience and new background music. 1.1.10 Apr 8 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Bug fixes and performance improvements 1.1.9 Mar 27 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.8 Mar 10 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.7 Feb 13 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.6 Jan 28 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.5 Jan 14 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Explore new visual guides and wellness insights to support safer, more effective training. 1.1.4 12/25/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Unlock new classic training systems such as Tai Chi and Eight Brocades to support a stronger, healthier you. 1.1.3 12/08/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
This update includes: detailed body guides to help you spot potential health risks and enjoy smoother, more effective workouts. 1.1.2 12/02/2025 Detailed body guides help you spot health risks and enjoy smoother workouts. 1.1.1 11/20/2025 This update brings you more detailed workout info and smoother, more enjoyable workouts. 1.1.0 11/05/2025 Enjoy a smoother, faster app with this update. 1.0.10 10/12/2025 Enjoy a smoother, faster app with this update. 1.0.9 09/27/2025 Enjoy a smoother, faster app with this update. 1.0.8 09/15/2025 Enjoy a smoother, faster app with this update. 1.0.7 09/07/2025 Enjoy a smoother, faster app with this update. 1.0.6 08/27/2025 Enjoy a smoother, faster app with this update. 1.0.5 08/14/2025 New motivational sounds and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.4 08/10/2025 Added workout BGM and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.3 07/25/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.2 07/16/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.1 07/08/2025
ZenFit: Tai Chi for Beginners version 2.0.2
Updated At: 2026-07-24
Changes: Version History Bug fixes and performance improvements. 2.0.2 6d ago This update introduces a more motivating experience with clearer progress tracking and meaningful rewards as you complete your sessions. 2.0.1 Jul 1 What's New!
We've optimized your experience to help you train smarter:
·New Homepage: Richer, tailored daily workout recommendations.
·Smart Timing: Instant session suggestions based on the time of day you open the app.
·Course Upgrades: We’ve added bite-sized health tips and breathing exercises to complement your training! 2.0.0 May 22 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Bug fixes and a smoother workout experience 1.1.11 Apr 23 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Smoother experience and new background music. 1.1.10 Apr 8 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Bug fixes and performance improvements 1.1.9 Mar 27 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.8 Mar 10 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.7 Feb 13 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.6 Jan 28 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.5 Jan 14 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Explore new visual guides and wellness insights to support safer, more effective training. 1.1.4 12/25/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Unlock new classic training systems such as Tai Chi and Eight Brocades to support a stronger, healthier you. 1.1.3 12/08/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
This update includes: detailed body guides to help you spot potential health risks and enjoy smoother, more effective workouts. 1.1.2 12/02/2025 Detailed body guides help you spot health risks and enjoy smoother workouts. 1.1.1 11/20/2025 This update brings you more detailed workout info and smoother, more enjoyable workouts. 1.1.0 11/05/2025 Enjoy a smoother, faster app with this update. 1.0.10 10/12/2025 Enjoy a smoother, faster app with this update. 1.0.9 09/27/2025 Enjoy a smoother, faster app with this update. 1.0.8 09/15/2025 Enjoy a smoother, faster app with this update. 1.0.7 09/07/2025 Enjoy a smoother, faster app with this update. 1.0.6 08/27/2025 Enjoy a smoother, faster app with this update. 1.0.5 08/14/2025 New motivational sounds and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.4 08/10/2025 Added workout BGM and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.3 07/25/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.2 07/16/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.1 07/08/2025
ZenFit: Tai Chi for Beginners version 2.0.1
Updated At: 2026-07-06
Changes: Version History This update introduces a more motivating experience with clearer progress tracking and meaningful rewards as you complete your sessions. 2.0.1 5d ago What's New!
We've optimized your experience to help you train smarter:
·New Homepage: Richer, tailored daily workout recommendations.
·Smart Timing: Instant session suggestions based on the time of day you open the app.
·Course Upgrades: We’ve added bite-sized health tips and breathing exercises to complement your training! 2.0.0 May 22 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Bug fixes and a smoother workout experience 1.1.11 Apr 23 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Smoother experience and new background music. 1.1.10 Apr 8 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Bug fixes and performance improvements 1.1.9 Mar 27 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.8 Mar 10 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.7 Feb 13 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.6 Jan 28 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.5 Jan 14 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Explore new visual guides and wellness insights to support safer, more effective training. 1.1.4 12/25/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Unlock new classic training systems such as Tai Chi and Eight Brocades to support a stronger, healthier you. 1.1.3 12/08/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
This update includes: detailed body guides to help you spot potential health risks and enjoy smoother, more effective workouts. 1.1.2 12/02/2025 Detailed body guides help you spot health risks and enjoy smoother workouts. 1.1.1 11/20/2025 This update brings you more detailed workout info and smoother, more enjoyable workouts. 1.1.0 11/05/2025 Enjoy a smoother, faster app with this update. 1.0.10 10/12/2025 Enjoy a smoother, faster app with this update. 1.0.9 09/27/2025 Enjoy a smoother, faster app with this update. 1.0.8 09/15/2025 Enjoy a smoother, faster app with this update. 1.0.7 09/07/2025 Enjoy a smoother, faster app with this update. 1.0.6 08/27/2025 Enjoy a smoother, faster app with this update. 1.0.5 08/14/2025 New motivational sounds and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.4 08/10/2025 Added workout BGM and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.3 07/25/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.2 07/16/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.1 07/08/2025 1.0.0 07/02/2025
ZenFit: Tai Chi for Beginners version 2.0.0
Updated At: 2026-06-29
Changes: Version History What's New!
We've optimized your experience to help you train smarter:
·New Homepage: Richer, tailored daily workout recommendations.
·Smart Timing: Instant session suggestions based on the time of day you open the app.
·Course Upgrades: We’ve added bite-sized health tips and breathing exercises to complement your training! 2.0.0 May 22 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Bug fixes and a smoother workout experience 1.1.11 Apr 23 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Smoother experience and new background music. 1.1.10 Apr 8 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Bug fixes and performance improvements 1.1.9 Mar 27 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.8 Mar 10 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable. 1.1.7 Feb 13 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.6 Jan 28 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update. 1.1.5 Jan 14 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Explore new visual guides and wellness insights to support safer, more effective training. 1.1.4 12/25/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Unlock new classic training systems such as Tai Chi and Eight Brocades to support a stronger, healthier you. 1.1.3 12/08/2025 ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
This update includes: detailed body guides to help you spot potential health risks and enjoy smoother, more effective workouts. 1.1.2 12/02/2025 Detailed body guides help you spot health risks and enjoy smoother workouts. 1.1.1 11/20/2025 This update brings you more detailed workout info and smoother, more enjoyable workouts. 1.1.0 11/05/2025 Enjoy a smoother, faster app with this update. 1.0.10 10/12/2025 Enjoy a smoother, faster app with this update. 1.0.9 09/27/2025 Enjoy a smoother, faster app with this update. 1.0.8 09/15/2025 Enjoy a smoother, faster app with this update. 1.0.7 09/07/2025 Enjoy a smoother, faster app with this update. 1.0.6 08/27/2025 Enjoy a smoother, faster app with this update. 1.0.5 08/14/2025 New motivational sounds and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.4 08/10/2025 Added workout BGM and a smoother launch experience with improved animations.
Update now and keep moving! 1.0.3 07/25/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.2 07/16/2025 Just some bug fixes and performance improvements to make your experience smoother. 1.0.1 07/08/2025 1.0.0 07/02/2025
ZenFit: Tai Chi for Beginners version 1.1.7
Updated At: 2026-02-13
Changes: ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s New: Training sessions are now smoother and more enjoyable.
ZenFit: Tai Chi for Beginners version 1.1.6
Updated At: 2026-01-28
Changes: ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
What’s new: Enjoy a smoother, faster app with this update.
ZenFit: Tai Chi for Beginners version 1.1.9
Updated At: 1970-01-01
Changes: ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active.
Bug fixes and performance improvements
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